Friday, December 28, 2012

[L362.Ebook] Ebook Target: Germany the Army Air Forces' Official Story of the VIII Bomber Command's First Year Over Europe, by H. H. Arnold

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  • Sales Rank: #5953392 in Books
  • Published on: 1943
  • Binding: Paperback
  • 127 pages

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  • Published on: 1900
  • Binding: Paperback

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Thursday, December 27, 2012

[K852.Ebook] Free Ebook ACCA - F8 Audit and Assurance (GBR): Study TextFrom Bpp Learning Media

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  • Original language: English
  • Number of items: 2
  • Dimensions: .87" h x 11.34" w x 8.03" l,
  • Binding: Paperback

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Monday, December 24, 2012

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You're smart. This book can make you smarter.Mind Performance Hacks provides real-life tips and tools for overclocking your brain and becoming a better thinker. In the increasingly frenetic pace of today's information economy, managing your life requires hacking your brain. With this book, you'll cut through the clutter and tune up your brain intentionally, safely, and productively.Grounded in current research and theory, but offering practical solutions you can apply immediately, Mind Performance Hacks is filled with life hacks that teach you to:

  • Use mnemonic tricks to remember numbers, names, dates, and other flotsam you need to recall
  • Put down your calculator and perform complex math in your head, with your fingers, or on the back of a napkin
  • Spark your creativity with innovative brainstorming methods
  • Use effective systems to capture new ideas before they get away
  • Communicate in creative new ways-even using artificial languages
  • Make better decisions by foreseeing problems and finding surprising solutions
  • Improve your mental fitness with cool tricks and games
While the hugely successful Mind Hacks showed you how your brain works, Mind Performance Hacks shows you how to make it work better.

  • Sales Rank: #688718 in Books
  • Published on: 2006-02-16
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .74" w x 6.00" l, 1.00 pounds
  • Binding: Paperback
  • 332 pages

Review
"Mind Performance Hacks" is an entertaining and rewarding read for anyone interested in improving the way they use their brain. Many of the hacks are really a framework upon which to build your own systems... The techniques are inspiring and practical." Gavin Inglis, news@UK, June 2006

About the Author

Ron Hale-Evans is a writer and game designer who earns his daily sandwich with frequent gigs as a technical writer. He has a bachelor's degree in psychology from Yale, with a minor in philosophy. Thinking a lot about thinking led him to create the Mentat Wiki at http://www.ludism.org/mentat, which led to this book. His multifarious and nefarious other projects can be accessed from his home page, http://ron.ludism.org, including his award-winning board games, a list of his Short-Duration Personal Saviours, and his blog. His wife Marty is a better man than he is.

Most helpful customer reviews

265 of 276 people found the following review helpful.
Helps your brain achieve its maximum potential
By calvinnme
This book is based on information that can be found at the Mentat Wiki and consists of 75 tips and methods for helping you organize your thought processes and exercise your brain so that you think more efficiently. Some of them are well-known brain exercises, and some are not so well known. I had seen most of the memory hacks before, with the exception of the one on the "tip of the tongue" effect. In the section on creativity, I enjoyed the hack on looking at your brain as a random number generator that needs seeding by doing such tasks as picking up a magazine that you wouldn't normally look at and then reading it. I also liked the hack on learning Morse code like an efficiency expert. Although the task itself is of dubious value, the process teaches the reader the value of mnemonics which is, as the author puts it, is like putting Windows on top of DOS. The final chapter, on overall mental fitness, is of particular use to us baby-boomers as it reminds us not to neglect the essentials of basic overall physical health since this has a powerful effect on the brain. I really enjoyed this little book, since it has so many ways to expand your brain power and creativity that can easily be incorporated into your daily life.

The table of contents is not shown by Amazon, so I list the table of contents/hacks here:

Chapter 1. Memory

1. Remember 10 Things to Bring

2. Use the Number-Shape System

3. Make Lots of Little Journeys

4. Stash Things in Nooks and Crannies

5. Use the Major System

6. Use the Dominic System

7. Visit the Hotel Dominic

8. Dominate Your Memory

9. Memorize Numbers with Carroll's Couplets

10. Tune In to Your Memory

11. Consume Your Information in Chunks

12. Overcome the Tip-of-the-Tongue Effect

Chapter 2. Information Processing

13. Catch Your Ideas

14. Write Faster

15. Speak Your Brain's Language

16. Map Your Mind

17. Build an Exoself

18. Pre-Delete Cruft

Chapter 3. Creativity

19. Seed Your Mental Random-Number Generator

20. Force Your Connections

21. Contemplate Po

22. Scamper for Ideas

23. Deck Yourself Out

24. Constrain Yourself

25. Think Analogically

26. Enjoy Good, Clean Memetic Sex

27. Play Mind Music

28. Sound Your Brain with Onar

29. Keep a Dream Journal

30. Hold a Question in Mind

31. Adopt a Hero

32. Go Backward to Be More Inventive Going Forward

33. Spend More Time Thinking

34. Extend Your Idea Space with Word Spectra

Chapter 4. Math

35. Put Down That Calculator

36. Make Friends with Numbers

37. Test for Divisibility

38. Calculate Mental Checksums

39. Turn Your Hands into an Abacus

40. Count to a Million on Your Fingers

41. Estimate Orders of Magnitude

42. Estimate Square Roots

43. Calculate Any Weekday

Chapter 5. Decision Making

44. Foresee Important Problems

45. Predict the Length of a Lifetime

46. Find Dominant Strategies

47. Eliminate Dominated Strategies

48. Don't Overthink It

49. Roll the Dice

Chapter 6. Communication

50. Put Your Words in the Blender

51. Learn an Artificial Language

52. Communicate in E-Prime

53. Learn Morse Code Like an Efficiency Expert

54. Harness Stage Fright

55. Ask Stupid Questions

56. Stop Memory-Buffer Overrun

Chapter 7. Clarity

57. Learn Your Emotional ABCs

58. Avoid Cognitive Distortions

59. Use the Fourfold Breath

60. Meditate

61. Hypnotize Yourself

62. Talk to Yourself

63. Interview Yourself

64. Cultivate the Naive Mind

65. Employ Mental Momentum

Chapter 8. Mental Fitness

66. Warm Up Your Brain

67. Play Board Games

68. Improve Visual Attention Through Video Games

69. Don't Neglect the Obvious: Sleep, Nutrition, and Exercise

70. Get a Good Night's Sleep

71. Navigate Around the Post-Lunch Dip

72. Overclock Your Brain

73. Learn the Facts About Cognitive Enhancers

74. Snap Yourself to Attention

75. Assemble Your Mental Toolbox

104 of 115 people found the following review helpful.
Ideas -- Some Good, Some Wrong
By LittleSystemGuy
This book is a summary of techniques taken from the mentat wiki. While skimming a sample of hacks from each section, I discovered some less-than-scientific ideas. So, I went to the URL and tracked some of the links. I discovered that some of the links were legitimate links to peer-reviewed wikis, like Wikipedia. However, the contents of mentat do not appear to be peer-reviewed. For example, one link was to an interpretation of a research project which contained the researcher's comment that the site did not correctly interpret his research. Also, some links were to commercial web sites. So, the mentat content is simply a collection of individual opinions about different subjects. Therefore, as always, the hacks in this book should be evaluated with a critical mind. Some of the ideas are legitimate; some are simply extensions of long-held myths; some could be self-motivated trivia.

95 of 99 people found the following review helpful.
Who is this book for?
By Stuart Gardner
Tips and tools for overclocking your brain, for me, instantly brings to mind images of Dr. Frankinstein with a saw and a sharp knife. After the initial disappointment (?), the book highlights different techniques for improving memory, problem solving, mathematics and word skills.

Some (most) of the tips aren't that original mnemonics and linking object to memorable visual images aren't new. Some of the math skills are the sort of thing most people pick up in grade school. Also, the problem solving methods outlined are rather crude.

But; they are the kind of tips we may "know" but don't apply. Some (a few) of the tools / techniques were new to me and very valuable.

OK; after such a critical start why give the book five stars? This book is unusual, it groups useful techniques and tools for creative thinking into one short guide. Although the techniques outlined may be simple they are highly effective.

The writing style is informative without being patronizing. I read this book cover to cover in four sessions; it was as interesting to read as most fiction.

The author references source material very well and provides references for further exploration of the topics covered.

In answer to my original question, "who is this book for?", just about everyone should be able to take away something positive from this book. Good preparation for exams such as GMAT and SATs. Also, good tips for staying sharp into old age (have to wait and see whether they work or not).

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Mind Performance Hacks: Tips & Tools for Overclocking Your Brain, by Ron Hale-Evans PDF
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Tuesday, December 18, 2012

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  • Sales Rank: #1552646 in Books
  • Published on: 2015-05-16
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .30" w x 6.00" l, .41 pounds
  • Binding: Paperback
  • 132 pages

Most helpful customer reviews

2 of 2 people found the following review helpful.
Well maybe I can- AMAZING - EDUCATIONAL -FACTUAL-ESSENTIAL
By chris
Since I first stumbled upon this author I have been spiraling out of control to get my hands on everything she has written! I wish I could sum up my review in one word but I can't ! Well maybe I can- AMAZING - EDUCATIONAL -FACTUAL-ESSENTIAL.... I could go on and on....This is a great book, well written & easy to read and understand!

1 of 1 people found the following review helpful.
Great read
By Kindle Customer
This book was super informative and well-written. Thank you for sharing your insight. I look forward to reading your other books.

1 of 1 people found the following review helpful.
Five Stars
By Jo Marie Weststeyn
Yes

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[F682.Ebook] PDF Download The Fragility of Abstract Photography (in homage to Aaron Siskind), by Paul White

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The Fragility of Abstract Photography (in homage to Aaron Siskind), by Paul White

Synopsis

This is an eBook only publication of Paul White’s abstract photography he freely admits being inspired and in response to Aaron Siskind’s work. He first came across Siskind’s work whilst scouring the books shelves of the library where he worked and then a little later he found a perfect copy of Carl Chiarenza’s monograph on Siskind ‘Pleasures and Terrors’ in a small bookshop at Hay-on-Wye.

This was in 1995, when White was 24 years of age. He was moved by Siskind’s photographs and words and immediately went out and began to set his large format camera up in various cities and towns, emulating Siskind’s style and personal expression.

White has now produced a strong portfolio of abstract works and this volume shows a varied study and cross-section of his work, as well as the reasons why he chose such a narrow form of self expression.

Paul White is well known for his black and white images of ruined farmhouses and mansions throughout Wales and has published two photographic books: ‘Ancestral Houses: The Lost Mansions of Wales’ (with poetry/prose by Damian Walford-Davies and Sian Melangell Davies) and ‘Poets Graves’ (with Damian Walford-Davies and Mererid Hopwood) both published by Gomer Press.

  • Sales Rank: #890119 in eBooks
  • Published on: 2015-06-14
  • Released on: 2015-06-14
  • Format: Kindle eBook

Most helpful customer reviews

1 of 1 people found the following review helpful.
Not Your Standard Photography Book
By Daryl Lee Spiewak
Besides being about abstract photography, this book is not digitally related. The author spends the majority discussing why he takes these photos and who inspired him. Following in the footsteps of early photographers such as Siskind, Weston, and , this is an art book. The author uses a large format field camera and black & white film with looong exposures. Read this one if you are looking for something different

0 of 0 people found the following review helpful.
Fascinating story of a photographer's development
By Kindle Customer
Paul White presents the story behind his abstract photographs, both from a technical and an aesthetic perspective. He uses an old-fashioned wide frame camera that delivers magnificent results but takes minutes or even hours to capture the same view that a DSLR would take in tenths of a second, and almost all of his photos are of small segments of deteriorating walls.

His skill brings these walls segments to life as abstract photographs that can look like landscapes, natural objects, sculptures, or paintings.

Recommended for those interested in photography or abstract art, or simply new ways of looking at the world.

0 of 0 people found the following review helpful.
all photos (except for cover) are missing from this book
By Michelle A.
This tiny book contains only text. None of the photos inside the book is displayed. For example:
"These is an actual Pictorialistic photographs; it has been heavily digitally edited Source: photofox2-10. wikispaces.com" or "see image 5", but there are absolutely no images in this ebook.
also there are missing sentences. For example this is the whole paragraph:
"Read more: http"
What is the use of a photography book that has no photographs?

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Monday, December 17, 2012

[M761.Ebook] PDF Download Chaucer's Knight: The Portrait of a Medieval Mercenary (Methuen Paperback), by Terry Jones

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Chaucer's Knight: The Portrait of a Medieval Mercenary (Methuen Paperback), by Terry Jones

Fourth edition of Terry Jones's groundbreaking study, featuring new material and research

Since it was first published in 1980, Terry Jones's study of Geoffrey Chaucer's Knight has proved to be one of the most enduringly popular and controversial books ever to hit the world of Chaucer scholarship. Jones questions the accepted view of the Knight as a paragon of Christian chivalry, and argues that he is in fact no more than a professional mercenary who has spent his life in the service of petty despots and tyrants around the world. This edition includes astonishing new evidence from Jones, who argues that the character of the Knight was actually based on Sir John Hawkwood (d.1394), a marauding English freebooter and mercenary who pillaged his way across northern Italy during the 14th century, running protection rackets on the Italian Dukes and creating a vast fortune in the process.

  • Sales Rank: #3208613 in Books
  • Published on: 1985-04
  • Original language: English
  • Number of items: 1
  • Binding: Paperback
  • 321 pages

Review
"Jones's analysis of Chaucer's text is painstaking, his pursuit of the historical example is thorough, his conclusions appropriate." �—Peter Ackroyd, author, London:�The Biography

"A brilliant work of literary and historical detection."� —Observer

About the Author
Terry Jones is the author of several acclaimed works on the Middle Ages including Terry Jones' Medieval Lives and�Who Murdered Chaucer? He is a former member of Monty Python.

Most helpful customer reviews

38 of 43 people found the following review helpful.
Entertaining work - weak thesis
By Tim O'Neill
As an undergraduate my Chaucer lecturer began his lectures on 'The Knight's Tale' with a ringing (and unconvincing) denunciation of Terry Jones' thesis. If his intention was to discourage us from believing Jones, he failed. Several of us raced to the library to get our hands on Jones' book and I remember reading it eagerly and finding it entirely convincing.
Years later, with a great deal more experience in litrary analysis and a far greater knowledge of Chaucer under my belt, I re-read Jones and was surprised to find his thesis rathe more threadbare. It is still a provocative and entertaining book, and one which shook up the usually somnolent field of Chaucer studies, but his central thesis simply doesn't stand up to detailed scrutiny. His work has some serious and ultimately fatal flaws.
Firstly, Jones argues we should not just look at where the Knight fought, but where he didn't fight. Why no mention of him fighting in France like a good English knight? He must, argues Jones, be a mercenary. But it's hard to see how Chaucer could be indicating this with a list of *Crusading* campaigns. The heartlands of mercenary activity in the 14th Century were in the endless wars in Italy, so why doesn't Chaucer have his mercenary knight fighting there? Jones himself constantly refers to examples of mercenaries in Italy to illustrate many of his points, but never explains why this supposedly archetypal mercenary didn't campaign there.
Secondly, Jones goes to great lengths to argue that the crusades the Knight took part in were not noble, chivalric and virtuous ventures, but actually grubby, savage and often futile affairs. This may be true from a modern person's perspective, but what Jones (who has an admitted anti-Church bias) thinks about these campaigns is irrelevant - it's how they were seen in Chaucer's time that is important. And, unfortunately for Jones' thesis, in Chaucer's time they simply *were* seen as noble, chivalric and virtuous ventures.
Thirdly, Jones devotes a great deal of attention to the Knight's appearance, saying this is an obvious clue to his mercenary status. "One might expect a glorious figure in shining armour, with banners flying, a dragon on his shield and a crested helm glinting in the sun.' he argues. Instead, we have a figure in a fustian gypon stained with rust. Again, this argument is weak. A chivalric paragon may have worn armour and carried banners on campaign, but the Knight was on a pilgrimage. He goes on to argue that the Knight's fustian 'gypon' is a sign that the Knight is poor and that it is stained by his mail 'habergeon' because, unlike a real knight, he doesn't wear a coat of plates or breastplate and fauld over his mail and under his gypon or surcoat. He goes on to present evidence that Italian mercenaries went into battle more lightly armed in this manner, but that some form of plate over the mail shirt was ubiquitous for knights in this period. But Jones is simply wrong on that last point, however, and the Alliterative Morte Arthur depicts an arming scene where no less a chivalric paragon than King Arthur himself wears a gypon directly over his mail.
Fourthly, Jones completely ignores the Squire, who is the Knight's son and whose description follows that of the Knight in the 'General Prologue'. In stark contrast to his father, the Squire is presented as fashionably and brightly dressed in the latest style, with great emphasis on his up to-date hairstyle and courtly manners. Unlike his father, the younger man has fought not for the sake of Christendom, but 'in hope to stonden in his lady grace.' (GP l. 88). His campaign was 'in Flaundres, in Artoys and Pycardie' (GP l. 86) - most probably a reference to the 'Pseudo-crusade' of Bishop Henry Despencer in 1383. Unlike his father's crusading campaigns, the Squire took part in one that was widely condemned at the time and regarded as a debasement of the crusading ideal. Jones argues that Chaucer tends to be wry and satirical in his characterisation, but forgets that three of his characters - the Knight, the Parson and the Ploughman - seem to be paragons representing the Three Estates, while it is the *other* characters who stand in satirical relation to them.
Jones' book is provocative and highly readable, but in many places it seems he is straining to find something - anything - to support his ideas while skating over alternative interpretations. For this reason (and not academic snobbery) his thesis has been largely rejected, though his book has been welcomed. This book is recommended, but it should be read with due caution.

10 of 14 people found the following review helpful.
Chaucer as a Master of Irony
By Amazon Customer
Terry Jones reveals Chaucer's Knight to be a Thug-for-Hire. He cogently explains the historical background, the concept of "chivalrie" in the 14th century, and in his own words, explains a 600 year old joke. The book is written with both style and wit. It is on solid ground for the most part, but does omit some data about the Knight's contemporaries, some of which behaved just as disgracefully but were members of the leading nobility rather than ignoble mercenaries.
A summary:
English teachers universally take the description "Parfit Gentle Knight" at face value. Chaucer's contemporaries would have had quite a different view.
A good analagy: what would someone in 2600 make of the following description of a "Good 20th Century Soldier".
*Being "Highly decorated", with both the Silver Star and Order of Lenin.
*Having more kills than any other sniper in Sarajevo or Beirut.
*With being there when Kuwait City was won, and having brought back much loot to Baghdad than anyone else.
*Wearing an unidentifiable uniform with no rank or army insignia, and carrying a Chinese-made AK-47 loaded with dum-dum bullets and no serial number.
*Being an expert Boxer, who's killed every opponent who faced him in the ring.
*And he's served in more places than any other soldier, in Colombia, Chechnya, the Golden Triangle and the Ivory Coast.
A must-read for anyone studying Chaucer.

8 of 11 people found the following review helpful.
A Hard to Find Gem
By Mary Kay Valentine
I have been teaching Chaucer for over ten years and believe Jones' book on Chaucer's knight to be an excellent example of literary criticism that debunks the standard view of Chaucer's knight. I am surprised that I have such difficulty finding the book. One would think that it would be available for every student studying Chaucer. As the first character in the prologue, the understanding of the knight sets the tone for the entire work. Jones' research enticed me to do some research on my own. His book made me look at the other characters with a jaundiced eye, and I found the entire work of The Canterbury Tales to be a medieval version of "Saturday Night Live." I am now in love with Chaucer because of Jones. The book is worth the read for any student studying Chaucer. Jones makes the medieval world come alive with solid facts to support his perspective.

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Thursday, December 6, 2012

[F859.Ebook] Free Ebook The Baby Sleep Solution: A Proven Program to Teach Your Baby to Sleep Twelve Hours aNight, by Suzy Giordano, Lisa Abidin

Free Ebook The Baby Sleep Solution: A Proven Program to Teach Your Baby to Sleep Twelve Hours aNight, by Suzy Giordano, Lisa Abidin

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The Baby Sleep Solution: A Proven Program to Teach Your Baby to Sleep Twelve Hours aNight, by Suzy Giordano, Lisa Abidin

The Baby Sleep Solution: A Proven Program to Teach Your Baby to Sleep Twelve Hours aNight, by Suzy Giordano, Lisa Abidin



The Baby Sleep Solution: A Proven Program to Teach Your Baby to Sleep Twelve Hours aNight, by Suzy Giordano, Lisa Abidin

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The Baby Sleep Solution: A Proven Program to Teach Your Baby to Sleep Twelve Hours aNight, by Suzy Giordano, Lisa Abidin

Suzy Giordano, affectionately known as "The Baby Coach," shares her highly effective sleep-training method in this step-by-step guide to let both baby and parent enjoy long, peaceful nights. Full of common sense and specific tips, the Baby Coach's plan offers time- and family-tested techniques to help any baby up to the age of 18 months who has trouble sleeping through the night.

Originally developed for newborn multiples, this sleep-training method worked so well with twins and triplets that families with singletons and older babies began asking Suzy to share her recipe for success, resulting in: regular feeding times; 12 hours' sleep at night; three hours' sleep during the day; peace of mind for parent and baby; and less strain on parents - and their marriage. This edition includes a new chapter on implementing the program with babies up to 18 months.

  • Sales Rank: #4696 in Books
  • Brand: Perigee Trade
  • Published on: 2006-12-05
  • Released on: 2006-12-05
  • Original language: English
  • Number of items: 1
  • Dimensions: 7.50" h x .50" w x 5.40" l, .32 pounds
  • Binding: Paperback
  • 176 pages
Features
  • Great product!

Review
"Suzy Giordano [is] an underground legend...for her ability to teach newborn babies how to achieve that parenting nirvana: sleeping through the night." - The Washington Post

About the Author
Suzy Giordano is a mother of five. She's worked with Washington, D.C., area families as a baby sleep specialist for ten years. Visit her website at Babycoach.net.

Lisa Abidin is the mother of twins. She has worked as a law clerk and prosecutor. Both live in Virginia.

Most helpful customer reviews

341 of 346 people found the following review helpful.
A COMPLETE REVIEW
By J. L. Yu
I went to the library and took out at least seven books about how to get my baby to sleep through the night, and this is by far the best book even though it is written by a layperson...if you take it with a grain of salt. I gave it four stars because of a few but important points that new mothers need to know about before following her plan which the author does not take into account. I also can't help but snort at " not impressed " buyers/readers who only give this book one star. Obviously the person giving this book one star has not read all the other books out there and then actually tried to follow the long and tedious advices found withing hundreds and hundreds of pages...

The Pros of this book:
1. It asks parents to put their relationship with their spouse/sanity/own need first. Then the babies. This is how a healthy child should be raised. Suzan stresses this point, and yes, it might offend parents that center their whole life around their child... so be forewarned.

2. It really is a short read, and is to the point. A sleep deprived mom who can't even remember where her left shoe is will be able to read this in one sitting

3. It outlines a schedule. It also teaches the parent how to get the baby on this or any other schedule that the parent decides to follow.

4. It works! I however feed my baby every 2-3 hours during the day, from 7 am to 7 pm only. The author should have mentioned this adjustment-if needed- and she does not.

Why schedule feeding and this book worked for me: My baby was in the 99th percentile for size when he was born and he was so hungry that i was feeding him every hour ( from start to start of the next feeding) ,and each feeding lasted 45 min, meaning that I had 15 minutes off every hour 24 hours a day. I am not kidding. I followed the new age" no schedule, feed any time he wants commonly preached currently practiced by the medical community method of feeding. I then almost drove off the highway with my baby from sleep deprivation. When he was four months old, I finally found this book. After two weeks of feeling like a monster mom, coming into the room every three minutes of him crying, he finally slept through the night. I mean the whole night. 12 hours. The next night he did the same, barely cried for 3 minutes, and fell asleep. He slept 12 hours- again. Now one year later, he still sleeps 12 hours a night .

Cons:
For super lactators out there ( you are one if using only a hand pump you get more than 6 oz out of ONE breast first thing in the morning). This schedule could potentially work, although feeding a baby only every four hours 4 times a day might not be enough for a very hungry baby. For mine ( because I tried this schedule) it did not work. He got grumpy and mean. But for my friend whose baby puked breast milk up constantly, this schedule actually made the baby stop puking the food up, and gave the baby less gas, cramps, as well as colic. He became a happy baby. My friend by the ways is a super lactator. This is why I only gave this book 4 stars - feeding a baby only every four hours will not work for all babies.
Also, beware if you are a mom like me who is not a super lactator. Your milk will slow down the second you stop waking up at night and stumbling like a zombie to feed the baby. This is because of hormones - something to do with feeding in the middle of your OWN sleep pattern causes a greater amount of milk to be produced. Also, feeding every two hours super charges the breast milk production of moms like me- who are not super lactators.

By the way, I rented a sensitive scale to weigh the baby before and after feedings to see if her theory actually works... and it does- to some degree. If you feed the baby every four hours and the baby is hungry, your milk production adjusts...but by not as much as she mentions in her book. I was able to raise mine from 3 or 2 oz to 5 oz. But I was never able to produce 6 oz during the half hour feedings. My friend however, raised hers from 10 to 12 oz.

Please mark this review if you found it helpful :)

2 of 2 people found the following review helpful.
No More CRY IT OUT!
By Carrie J
My poor 4 year old had to go through cry-it-out a few times in order for us to help her sleep when she was a baby. It was miserable and I don't suggest it to anyone. Once we found this book (when she was still a baby) it was a game changer! No more cry it out, just lots of peaceful, restful, easy nights for both of us. I breastfed her exclusively, so it was a little less predictable (still had the occasional awake moment in the night).

With my second, now eleven months old, we incorporated the suggestions from this book from the get go. She was bottle-fed, so I was more aware of the amounts she was eating, and I suspect that aided in helping her sleep through the night (though I still 100% encourage breast feeding at all costs, even if it hinders sleep!!!). Ever since she was nine weeks old, she's slept twelve hours every single night with only a few exceptions when she was sick (lots of middle of the night cuddles and lovings on those nights).

I highly suggest this book to any tired mommy and daddy who doesn't want to subject their sweet baby to stress and tears. I believe with all my heart that learning to rest- to sleep- is a gift to everyone, and this book will quickly help aide in that life-lesson for everyone in your home!

85 of 95 people found the following review helpful.
Good advice that works
By Cooper's mom
Don't worry so much about pumping and measuring. This can work if you're breastfeeding. Trust your baby to tell you when they're full and when they're hungry. The important part is that you start to stretch out the time between feeding to give your child enough time to get hungry and eat a full meal.

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The Baby Sleep Solution: A Proven Program to Teach Your Baby to Sleep Twelve Hours aNight, by Suzy Giordano, Lisa Abidin PDF
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